by South Tampa Cardiology | Dec 20, 2024 | healthy hearts, Heart Health, heart strength, South Tampa Cardiology, Strengthen your heart
It’s no secret that maintaining a nutritious, balanced diet offers many benefits, from improved heart health to reduced obesity risk. Of course, eating healthy is easier said than done—especially during the holidays. At South Tampa Cardiology, we’re...
by South Tampa Cardiology | Aug 9, 2023 | healthy hearts, Heart Health, heart health tips, heart strength, Heart tips, preventative heart health, South Tampa Cardiology, Strengthen your heart
Chances are you’re already familiar with the usual heart disease prevention methods, such as maintaining a healthy diet, getting enough exercise, and being mindful of blood pressure and cholesterol levels. However, you might be less aware of some unconventional...
