Recognizing Early Signs of Heart Disease: What to Watch for and When to Seek Help

Recognizing Early Signs of Heart Disease: What to Watch for and When to Seek Help

Did you know that heart disease is the leading cause of death in the United States? According to the Centers for Disease Control and Prevention, someone dies of heart disease every 33 seconds. One of the best ways to reduce this risk is by recognizing common signs. In...
Sleep, Smile, and Socialize: Can These Unconventional Habits Strengthen Your Heart?

Sleep, Smile, and Socialize: Can These Unconventional Habits Strengthen Your Heart?

Chances are you’re already familiar with the usual heart disease prevention methods, such as maintaining a healthy diet, getting enough exercise, and being mindful of blood pressure and cholesterol levels. However, you might be less aware of some unconventional...